Best Travel Snacks for Airplanes: Airplane food can leave you feeling unsatisfied. But fear not. This blog will go through the tastiest, travel-friendly snacks to keep your hunger satisfied and your taste buds happy. From protein-packed bars to sweet treats, explore options that meet your dietary needs and preferences, all with TSA regulations. So, pack your bags, grab these delicious bites, and prepare for a flight filled with flavour. Let’s get in.
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Good Airplane Snacks for Adults
Snacks are versatile companions, perfect for any moment—whether seated, standing, or working. During long flights, boredom sets in, and hunger strikes. That’s when a snack becomes a necessity that provides fun as well as satisfies your hunger. Below are the options you can eat while travelling on an airplane. Check out the good airplane snacks below.
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Roasted Chickpeas
Roasted chickpeas are one of the best and healthy snack options for airplanes. Due to their high fibre and protein content, they are a great choice to curb hunger without giving you a heavy feeling. At home, you can prepare roasted chickpeas using a variety of spices according to your taste preferences. These may include cumin, coriander, turmeric, paprika, cayenne pepper, garlic powder, onion powder, chili powder, and salt or you can also buy pre-packaged options from stores. They are easy to pack, store, and consume on the go.
Popcorn
Popcorn is one of the best travel snacks for airplanes that’s lightweight, easy to pack, and you can make it in a variety of flavours. It’s a great option for a quick and satisfying snack during the flight. You can choose from plain popcorn, seasoned with salt and other spices, or even flavoured varieties for a more fun treat. The light weight allows you to pack three to four packets. You can try these below
- Buttered popcorn
- Caramel popcorn
- Cheese popcorn
- Kettle corn
- Chocolate-covered popcorn
- White cheddar popcorn
- Spicy popcorn
- Garlic Parmesan Popcorn
- Sea salt and vinegar popcorn
- Peanut butter popcorn
Best Airplane Snacks for Long Flights International
Long flights can be boring and time-consuming, pushing travellers to pack some snacks. However, it’s crucial to choose compact yet nutritious options that fully satisfy hunger without taking up much space. Check out the below snacks for long international flights.
Blueberry, Oatmeal & Flaxseed Muffins
These muffins are perfect for air travel because they are hearty, nutritious, and can easily be shared among a group. These muffins are made with blueberries, oatmeal, and flaxseed and provide a balance of sweetness and tanginess. The muffins are easy to pack and transport, making them an amazing choice for long flights. You can also use it as a dessert after eating dinner or lunch.
Sandwich
A well-packed sandwich can be a great option for air travel. It’s easy to assemble, portable, and can be made with a variety of ingredients. For instance, a sandwich with hummus and veggies, or meats and whole grains, can provide a healthy meal or snack during a long flight. It’s also a great way to use leftovers or ingredients you’ve brought for other meals. It’s shelf-stable, easy to assemble, tasty, and healthy. Check out some options below.
- Grilled chicken avocado sandwich
- Turkey and cranberry sandwich on whole grain bread
- Caprese sandwich with fresh mozzarella, tomatoes, and basil
- Tuna salad sandwich with Greek yogurt instead of mayo
- Egg salad sandwich with whole grain mustard and spinach
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Best Travel Healthy Snacks for Airplanes
For those who are committed to maintaining their food habits even while traveling, here are some healthy snack options that serve their needs without compromising on their weight. Check it out.
GoGurt
GoGurt is one of the best travel snacks for airplanes and is a low-fat yogurt that comes in tubes and boxes, which makes it a great option for air travel. It’s lightweight, easy to pack, and can be frozen beforehand to stay cold throughout the flight. This snack is delicious and full of protein and calcium as well. This is a healthy choice for those who are looking to maintain their dietary needs during travel.
Salads
If you are health conscious then salads are the best snack option for airplanes. Raw vegetables are low in calories and high in nutrients, providing a satisfying snack without the high-calorie. You have control over the amount of fat and calories you add to your salad, making it easier to maintain a balanced diet during travel. If you want some protein you can also add some meat or fish to your salads.
FAQs
The best travel snacks for airplanes include roasted chickpeas, popcorn, muffins, sandwiches, GoGurt, and salads.
A good snack to take on a long flight could be a hearty and nutritious option like blueberry, oatmeal, and flaxseed muffins.
The best food to eat on a plane depends on personal preferences and dietary needs, but options like sandwiches and salads are often convenient.
Food options to carry on a flight can include lightweight and easy-to-pack snacks like roasted chickpeas, popcorn, muffins, sandwiches, GoGurt, and salads.
Foods that are messy, overly fragrant, or prone to spoilage should be avoided when flying.
Thank you for reading our blog. This blog is all about the best travel snacks for airplanes. Hope you liked it. For booking the best accommodation abroad to start your study abroad experience you can contact Fly Homes at 1800572118.
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