Coping with Homesickness in New Zealand: Feeling homesick is an indication that you have moved, either permanently or temporarily, and for a variety of reasons, including your unfamiliar surroundings, overseas students who have recently moved to New Zealand for studies may experience homesickness. Language, people, food, scents, etc. Here for your help, we will go through how to cope with homesickness in New Zealand. Let’s get started.
This Blog Includes:
What is Homesickness?
Homesickness is a common emotion among international students. It’s the sadness, anxiety, or stress you may feel when you’re away from the people and places that are familiar to you. While it’s normal to feel this way, it’s essential to remember that it’s temporary and will pass with time.
How to Cope with Homesickness in New Zealand?
For an international student in New Zealand who is homesick, many solutions can help alleviate their feelings. Here are a few solutions to the feeling that you might find helpful. Check it out.
Prepare Outings
New Zealand is full of famous places and parks in New Zealand to visit. If you are feeling homesick then you might love visiting the parks, art galleries, and gardens in New Zealand. It can refresh your mind and you can feel better by visiting the places. Check out the below table for the amazing places that you can visit near your university in New Zealand.
| If you are studying in | Places to Visit Nearby |
| Auckland University of Technology | Auckland War Memorial MuseumAuckland DomainViaduct HarbourSky TowerAuckland Art Gallery Toi o Tāmaki |
| Victoria University of Wellington | Te Papa Tongarewa (Museum of New Zealand)Mount VictoriaOriental BayCuba StreetZealandia Wildlife Sanctuary |
| The University of Auckland | Auckland Art Gallery Toi o TāmakiAlbert ParkRangitoto IslandAuckland Harbour BridgeDevonport |
| Lincoln University | Christchurch Botanic GardensPort HillsCanterbury MuseumHagley ParkChristchurch Art Gallery Te Puna o Waiwhetū |
| University of Canterbury | Riccarton House and BushChristchurch Botanic GardensCanterbury MuseumHagley ParkPort Hills |
Embrace and Engage
Firstly, it’s important to acknowledge and accept your feelings. You might feel sad and miss home, but it’s okay to let yourself feel this way. Journaling can be a helpful tool to express your emotions and alleviate feelings of loneliness.
If you experience new things then it can help distract you from missing home. You might love trying new hobbies, joining sports teams, or taking part in cultural events. These activities can help you feel more refreshed in your new environment and reduce feelings of homesickness.
Also Read: If you want to know about NewZealand’s history then refer to check out the best museums in New Zealand
Connect with your Community
Surrounding yourself with people can help ease feelings of loneliness and also it is one of the most effective ways to cope with homesickness in New Zealand. This could involve joining clubs or groups at your university, volunteering in your local community, or simply spending time in public parks or coffee shops. In terms of famous bars that offer student discounts, two of the most popular ones are Bar101 and Cheapeats. They also offer amazing food and snacks with a great ambiance.
Keep in Touch with your Family
Regular communication with your loved ones back home can help alleviate feelings of homesickness. However, it’s important not to isolate yourself. You need to find a way to balance your need to remain connected with your family with your desire to make new friends establish yourself in your new environment and immerse yourself in your new surroundings.
Further Read: Check out some of the best parks in New Zealand in this blog.
Seek professional Help
If you find that your feelings of homesickness are affecting your daily life, it may be helpful to seek professional help. Many universities in New Zealand offer free counseling services for their students, and also you can get help online or you can just visit a psychologist. They will talk to you and share your feelings, you might feel better by doing this. Remember, it’s okay to ask for help, and you’re not alone.
FAQs on Coping with Homesickness in New Zealand
Coping with homesickness involves various strategies, such as preparing outings to explore new places, embracing and engaging in new activities, connecting with the local community, and more.
Acknowledging and accepting your feelings is the first step. Engaging in activities, exploring new hobbies, and socializing can help distract you from missing home.
Homesickness can be triggered by being in an unfamiliar environment, away from familiar people, places, and routines.
It is okay to cry when feeling homesick.
While homesickness itself may not directly cause panic attacks, the stress and emotional strain can cause panic attacks.
Thank you for reading our blog. This blog is all about coping with homesickness in New Zealand. Hope you liked it. For booking the best accommodation abroad to start your study abroad experience you can contact Fly Homes at 1800572118.
| Additional Reads: |
| A Comprehensive Guide on New Zealand Culture for International Students |
| Important New Zealand Travel Restrictions That Students Must Know |
| How Much Does It Cost To Study In New Zealand? |
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