Incorporate Fitness in Study Abroad Journey: What are Intramural Sports? 

Prachi Gupta

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What are Intramural Sports
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Intramural sports offer university students a less stressful yet intense athletic environment. This type of sport has gained much popularity on college campuses in the United States. Famous sports like basketball, soccer, volleyball, flag football, floor hockey, etc. are all available at most universities in the United States

Coming to the intramural programme, these competitions are student-led which offers relaxation, fitness and entertainment in a casual yet structured environment. If you are also interested, then this blog will help you greatly. Keep reading further to know more! 

Intramural Sports Programme 

Group of people playing with a ball 

The best part about this sport is the fact that it does not require any previous expertise which makes it accessible to students who want to play sports but haven’t done it before. If you are studying in the United States and want to try different activities then Intramural Sports Programme is the place for you. There are various layers to this competition if you wish to compete professionally. For instance, a university might offer Division 1 and Division 2 intramural sports. Division 1 might cater to world-class athletes and Division 2 would be for the less athletic. 

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Types of Intramural Sports 

Intramural sports offers a wide range of options from which students can choose according to their liking. Some of these sports are mentioned below: 

  • Baseball 
  • Basketball 
  • Kickball
  • Softball 
  • American Flag Football 
  • Soccer (Football) 
  • Volleyball (Outdoor & Indoor) 
  • Dodgeball 
  • Swimming 
  • Tennis 

How Can You Be a Part of an Intramural Sports Programme? 

Suppose you are looking forward to engaging in intramural sports or any other organisation on your campus. In that case, the best way to do so is by using the university’s participation portal. The participation portal of the university offers information about on-camp groups, intramural sports, etc. So make sure you use that portal well and get into some action. 

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Benefits of Intramural Sports Participation

A group of people standing 

There are various benefits associated with the Intramural Sports programme some of which are mentioned below: 

  • This kind of sport offers improved physical fitness, better cardiovascular health, more muscle strength, stamina and weight management. 
  • Playing sports results in lower stress levels, release of endorphins and mood upliftment all of which help in managing depression and anxiety. 
  • Intramurals which are team-based help in developing better communication skills, friendships and social connections which bring a feeling of community. 

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FAQs

What are the examples of intramural games?

There are various games covered under intramural games like open gym, kickball, frisbee, jump rope, yoga, etc. 

What is the difference between intramural and extramural games?

In the activities under intramural sports students from all grade levels can participate whereas extramural are school teams that play other North Fulton Schools in scheduled contests. 

What are the objectives of intramural?

The objective of intramural sports is to provide equal opportunity for every student to participate in games. In addition to this, it also helps in developing leadership skills, and a feeling of cooperation and provides recreation opportunities. 

What are the principles of intramurals? 

The two important principles of intramurals are – 
– It should be organised in the evening or during the holidays so that the teaching classes are not disturbed. 
– The winning of the game should not be over-emphasised because mass participation is more important.  

What are the benefits of intramurals? 

Some of the benefits include cardiovascular health, improved physical fitness, more stamina, better weight management and lower stress levels. 

We hope you liked this blog where we covered information related to intramural sports. For booking the best accommodation abroad to start your study abroad experience you can contact Fly Homes at 1800572118. 

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About Prachi Gupta

Prachi has 1.5 yrs of experience in Content & Copywriting. Her skills entail SEO, researching, brainstorming marketing campaigns, suggesting content ideas, graphic designing, Keyword research, understanding user intent etc. She thrives on a work culture that helps her unlearn redundant ways of thinking. Besides this, she always has her binoculars on looking for good books and music recommendations, cocktails and world history.

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